
365 Prompts for You
A Daily Guide to Reconnecting with Yourself (Even If You Only Have Five Minutes)
by Noa Luar
A question for every day of the year. Space to answer in your own way.
What’s inside
A welcome, a guide to exploring the book at your own pace, and 365 writing prompts. Each day offers a seed phrase, a question, and space for your response. The book closes with a short ritual to reconnect with yourself.
Sample
Frase semilla: Tu ternura también es fuerza.
¿Cuál es tu mayor contradicción?
Editions
English edition in preparation.
This book offers brief exercises in writing and paying attention. It does not promise clinical outcomes or replace support from a qualified healthcare professional.